The right spa experience for you

The right spa experience for you

Spa days  We all need some time to relax and there is nothing like a spa day to help…  If you have never been to a spa, it can be quite daunting. However, at LA Beauty and Spa we like to make it different to the usual spa. How do I mean? Well, what I mean is the...
Steam Room and Sauna benefits…

Steam Room and Sauna benefits…

Why use a sauna or steam room? They have become very popular over recent years.  However, they have been about since 1863, when the first Turkish steam room was introduced in the USA. They can help with muscle pains and general relaxation. Relax and unwind Steam Room...
Stress and Headaches can go hand in hand

Stress and Headaches can go hand in hand

Stress and Headaches Stress and Headaches can go hand in hand… Headaches may be triggered or exacerbated by stress, making relaxation an important part of headache treatment.  Obviously booking a massage springs to mind straight away.  The other option is to...